Health Center

I Am No Longer Embarrassed over My Smile

meWhen I was younger, my mom was busy raising me and my three younger brothers on her own. She was working two jobs at any given time, and sometimes even three. She was so busy trying to keep us in a home that she did miss out on a few things like teaching us about proper oral hygiene. I do not hold that against her at all, but I knew that I was going to need to see a cosmetic dentist in Greenwood Village if I wanted to have a nice smile.
I was really embarrassed over my smile because my teeth were crooked and stained. I was brushing them two to three times a day once I realized I was in danger of maybe losing some of them, and I also used a rinse and floss. While that routine did save my teeth, it was too little too late … Read More

Health Facts

Impact of Caffeine For Health

Hearing the term caffeine, we usually immediately thought of the black beverage called coffee. Yes, as the name implies, the main form of coffee contains caffeine compounds. But make no mistake, other than found in coffee, caffeine is also present at high levels in tea and chocolate. Though taste delicious, but not a few people who abstain from the beverage that tastes bitter. So in fact the coffee was harmful or actually beneficial to the body? Here we will discuss about the effects of caffeine on health.

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Caffeine itself is a crystalline compound. Its main constituent is a protein derived compound called a purine xanthine. These compounds in normal body condition does have some benefits, among others, an analgesic drug which can reduce pain and reduce fever. However, the body has a problem with the presence of uric acid metabolism hormone, then the content of caffeine in the body will … Read More

Better Health

WAR ON HEALTH – The FDA’s Cult of Tyranny



Progressive Radio Network presents
A Gary Null Production
WAR ON HEALTH: The FDA’s Cult of Tyranny
Introduced by the director (from his speech at the world premiere in New York City, June 15, 2012)

In the near future, American medical practice may change dramatically for the worse. No longer will maximal dose natural supplements—vitamins, natural compounds, and scientifically proven medicinal herbs—be available over the counter in local health and grocery stores. Holistic practice, which relies upon non-prescription natural treatments instead of Big Pharma drugs prescribed life-long, will diminish. American healthcare will be imprisoned, patients will be forced to abide by a single medical paradigm defined by corporate drug and food executives and dictated by a government enforcement agency, the Food and Drug Administration (FDA). This is the bleak scenario if the FDA succeeds in limiting Americans’ options to prevent and treat diseases.

‘War on Health’ is the first documentary detailing … Read More

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Better Health

Nellikaai (நெல்லிக்காய்) | Indian Gooseberry

Phyllanthus emblica, also known as emblic, emblic myrobalan,myrobalan,Indian gooseberry,Malacca tree,or amla from Sanskrit amalika, is a deciduous tree of the family Phyllanthaceae. It is only fruit with sweet, sour, bitter and astringent tastes all in one.

More info…

It’s health benefits and uses..

Names for this plant in various languages include:

Nellikaai (நெல்லிக்காய்) in Tamil
amalika (अमलिक) in Sanskrit
Dhatric (धात्रिक) in Sanskrit, Maithili
āmlā (आमला) in Hindi
āmla (આમળાં) in Gujarati
aavnlaa (amla or awla) in Urdu
āvaḷā (आवळा) (or awla) in Marathi
Bettada nellikaayi ಬೆಟ್ಟದ ನೆಲ್ಲಿಕಾಯಿ (ನೆಲ್ಲಿಕ್ಕಾಯಿ) in Kannada
āvāḷo (आवाळो) in Konkani
Aula (ਔਲਾ) in Punjabi
amloki (আমলকী) in Bengali
amalā (अमला) in Nepali
ambare (अमबरे) in Garo language
amlakhi in Assamese
anlaa (ଅଁଳା) in Oriya
Suaklu in Paite
sunhlu in Mizo
nelli (നെല്ലി) in Malayalam
heikru in Manipuri
halïlaj or ihlïlaj (اهليلج هليلج) in Arabic
sohmylleng in Khasi
rasi usiri ( రాశి ఉసిరి కాయ) (or rasi … Read More

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General Article

Top 5 Quinoa Nutrition Facts

Did you know that Quinoa is one healthy grain that can serve as a complete food for you? No need to wonder why it is considered a super food. Quinoa is packed with nutrients essential for the body. For more many ages and up to now, this super food has been one of the vital sources of nutrition for the Incas in the Andean Region of South America.

It is being used by mothers of the Incas tribe in feeding their infants, and was popular as stamina-providers for their warriors who fought long battles thousands of years ago. Even up to now; Quinoa grains are sufficient substitute from the lack of animal protein in the Andean Region.

Quinoa is filled with protein, lysine and vitamin E. It is high in calcium and fiber. Aside from that, it will provide you carbohydrates that will boost your energy and will help you … Read More

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