Health Center

I Am No Longer Embarrassed over My Smile

meWhen I was younger, my mom was busy raising me and my three younger brothers on her own. She was working two jobs at any given time, and sometimes even three. She was so busy trying to keep us in a home that she did miss out on a few things like teaching us about proper oral hygiene. I do not hold that against her at all, but I knew that I was going to need to see a cosmetic dentist in Greenwood Village if I wanted to have a nice smile.
I was really embarrassed over my smile because my teeth were crooked and stained. I was brushing them two to three times a day once I realized I was in danger of maybe losing some of them, and I also used a rinse and floss. While that routine did save my teeth, it was too little too late … Read More

Health Facts

Impact of Caffeine For Health

Hearing the term caffeine, we usually immediately thought of the black beverage called coffee. Yes, as the name implies, the main form of coffee contains caffeine compounds. But make no mistake, other than found in coffee, caffeine is also present at high levels in tea and chocolate. Though taste delicious, but not a few people who abstain from the beverage that tastes bitter. So, in fact, the coffee was harmful or actually beneficial to the body? Here we will discuss the effects of caffeine on health.

Caffeine itself is a crystalline compound. Its main constituent is a protein derived compound called a purine xanthine. These compounds in normal body condition do have some benefits, among others, an analgesic drug which can reduce pain and reduce fever. However, the body has a problem with the presence of uric acid metabolism hormone, then the content of caffeine in the body will trigger … Read More

By Loren Bailey, ago
Better Health

Weight Bias in Health Care

Overweight and obese patients frequently feel stigmatized in health care settings, and face stereotypes and prejudice from health care providers.
These stigmatizing experiences (also called ‘weight bias’) jeopardize patients’ emotional and physical health. The Rudd Center for Food Policy and Obesity at Yale University ( has released this new video in response to a growing concern about weight bias in health care. The video, hosted by celebrity and activist Emme and featuring Rudd Center experts including Dr. Rebecca Puhl and Dr. Kelly Brownell, uses expert commentary and dramatic representation to increase awareness of bias and stigma that overweight and obese patients encounter in health care. Equally importantly, the video presents a range of practical strategies to help providers reduce bias in their clinical practice, and to optimize the health care experience for their overweight and obese patients.

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By , ago
General Article

Hojicha Tea – A Roasted Green Tea From Japan

Hojicha is a type of roasted Japanese green tea. The sometimes-used term hojicha tea is redundant, as “cha” means tea in Japanese and a number of other languages. Hojicha is usually viewed as an unusual or peculiar type of green tea, as it differs sharply from other green teas, Japanese or Chinese, in its color, flavor, and overall characteristics.

Caffeine Content and Health Benefits of Hojicha:

Two of the most common questions that many people ask when they learn of a new variety of green tea are: How do the health benefits of this tea compare to other green teas? and How much caffeine does this particular variety contain?

Caffeine: Hojicha is among the lowest in caffeine of green teas, which is good news for people seeking natural low-caffeine teas, produced without a chemical decaffeination process. There are two reasons for the low caffeine content of hojicha. First, hojicha tends … Read More

By , ago
Better Health

All About Public Health

Motivational Interview Episode 14: All About Public Health

Are you interested in one day pursuing a career in public health? Perhaps you want to get a MPH, work in public health, or be a public health advocate….Well tune into this interview to hear from a Master of Public Health and a public health professional! Enjoy

USAID Global Health Fellow

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By , ago
Better Health

Medical illustration

Illustrated by Laura Maaske
Medimagery Medical Illustration,
…beauty from the Inside, out!/pages/Medimagery-Medical-Illustration…

Posted by Medimagery on 2010-10-12 23:57:01

Tagged: , medical , illustrations , medical illustration , illustration … Read More

By , ago
General Article

Growing Beautiful Fingernails After Gastric Bypass Surgery

After gastric sleeve procedure, it’s hard to get proper bariatric nutrition. One of the first places that poor nutrition manifests is in the health and beauty of your nails.

Beautiful, long, strong, perfectly polished nails require good nutrition.

Your nails are made of laminated layers of protein called keratin. Fingernails grow from the base of your nails, under your cuticles, up towards your fingertips. When the new nail grows, it pushes the old nail out. That part of your nail becomes hard and compacted.

When you can only eat small amounts of food at a time, it’s hard to get the nutrition you need to have healthy looking fingernails and good health. If your nails are thin and brittle, or if they’re cracking and splitting, you’re not getting the right nutritional support to grow beautiful fingernails.

Biotin is a B vitamin that is important for growing strong fingernails and also … Read More

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