I Am No Longer Embarrassed over My Smile

meWhen I was younger, my mom was busy raising me and my three younger brothers on her own. She was working two jobs at any given time, and sometimes even three. She was so busy trying to keep us in a home that she did miss out on a few things like teaching us about proper oral hygiene. I do not hold that against her at all, but I knew that I was going to need to see a cosmetic dentist in Greenwood Village if I wanted to have a nice smile.
I was really embarrassed over my smile because my teeth were crooked and stained. I was brushing them two to three times a day once I realized I was in danger of maybe losing some of them, and I also used a rinse and floss. While that routine did save my teeth, it was too little too late … Read More

Impact of Caffeine For Health

Hearing the term caffeine, we usually immediately thought of the black beverage called coffee. Yes, as the name implies, the main form of coffee contains caffeine compounds. But make no mistake, other than found in coffee, caffeine is also present at high levels in tea and chocolate. Though taste delicious, but not a few people who abstain from the beverage that tastes bitter. So, in fact, the coffee was harmful or actually beneficial to the body? Here we will discuss the effects of caffeine on health.

Caffeine itself is a crystalline compound. Its main constituent is a protein derived compound called a purine xanthine. These compounds in normal body condition do have some benefits, among others, an analgesic drug which can reduce pain and reduce fever. However, the body has a problem with the presence of uric acid metabolism hormone, then the content of caffeine in the body will trigger … Read More

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Unfortunately, because of the aforementioned terrible health news, I had to pre-shoot this one. It was a choice between creating something I’d be proud to share and taking a quick shot in a strange hotel room.

Thanks to my sister for showing me this place. 🙂

And thanks for the explore on 12/30/13!

Posted by m.clemm on 2013-12-30 21:47:41

Tagged: , girl , woman , snow , winter , garden , abandoned , sunkengarden , tulle , stairs , steps , symmetry , self , selfie , portrait , selfportrait , square , 365 , faceless , fantasy , romantic , fairytale , dark , explore , explored … Read More

Healthy Living – Key Points For a Healthy Lifestyle

Nowadays, many of us are more concerned about our health conditions. We get a lot of tips from people who themselves are not aware on how one can live a healthy life. Considering the fact that we too are stubborn to follow most of these advices, we end up with all the frustration and regret that we did not choose to live a healthy life style at an early phase.

The earlier you practice to drink and eat healthy foods the better. Mother nature has given us a lot of options to choose from, so we could maintain a very good health condition, we should all make use of it.

Look into these drinking and eating habits that you should try starting from this day on:

1. Select food that is of great value, meaning that it contains vitamins and minerals that the body needs. Make sure that what you … Read More