city cruiser bike

Owning a bicycle may not be regarded as classy as owning a car and especially if it is a huge machine.  However, for a cyclist, having a bicycle gives them more joy and especially if it is a city cruiser bike. The bike known as beach cruiser is expressively stylish; thanks to the straightforward steel construction on it. Cruisers are naturally handy and perhaps the reason why they are popular among casual bicyclists and vacationers.

Having been introduced the 19th century, bicycles are quickly becoming the primary means of transportation in many parts of the world. Certain countries such as Denmark and the Netherlands rely heavily on bicycles for carrying anything from the weekly shop to children. Do not be surprised that some schools in Europe run educational programs to introduce children to bicycle handling skills.

Apparently, cycling has also become a form of recreation as well as a sport. The demand for recognition of cycling is so high such that some jurisdictions are building bike lanes, bike paths, and cycle tracks. Others have introduced cycle-parking facilities using bicycle stands, lockable mini-garages, and patrolled cycle parks. Nonetheless, the comfort in using bikes comes in having the right one. City cruiser bike provides this comfort, which in return benefits your health.

Here are the reasons as to why you should give cycling a chance

  • Health benefits

Did you know cycling more of an aerobic activity? It is a workout, which helps in improving your overall fitness level, physically and mentally. We are talking about weight control, strengthening of heart muscles, balancing and coordination among others.

Given that cycling is a form of exercise with impact, those suffering from osteoarthritis can apply it.

  • Time – efficient

We have all been victims of sitting in traffic for hours. However, the experience is different while using bicycles because the cyclist can go past the lined-up motor vehicles, trains or buses at will. They provide ease of access to roads, rural trails or bike paths.

  • Cycling offers a reduced consumption of fossil fuels or noise pollution. This means reduced costs to the user as well as to the society at large.
  • Boosting of bowels

Being a physical activity, cycling helps in diminishing the time it takes food to move through the large intestine. In return, there is a limitation of the amount of water absorbed back into your body, which makes your stool softer.

  • Cycling improves one’s sex life. How? Being more physically active improves your vascular health. This boosts your sex drive. A research by Harvard University states that through cycling physically fit female athletes have their menopause delayed for two to five years.

What must you look for when buying a City cruiser bike?

More than a century ago, cruiser bikes belonged to the rich. However, in the recent years, things have changed and the bikes have become accessible to everyone. They are great for short distance riding for example when commuting within an urban setup.

Nonetheless, when choosing a cruise bike, it is important to take into consideration the following:

  • The weight of the bike

Different cruiser bikes are specifically for different terrains. For example, the beach, urban commuting and for hilly areas. Each of these has individual weight and components. Thus, it is important to identify what you want first.

  • Size of the bike

The comfort in cycling comes with having the right size of the bike. Ill-matched bike sizes can result in back injuries and so much discomfort.

  • The geometry of the bike

Cruiser bikes come in different shapes and colors for both men and women. Thus, it is important to identify the product as per your needs.

  • If your bike is for use in hilly areas, ensure you get a bike, which has the right gears and strong navigation capabilities.
Categories: Health Coverage

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