Health Center

Why Should I Use a Health Savings Account (HSA)?



Why Should I Use a Health Savings Account (HSA)?
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Welcome to The Dave Ramsey Show like you’ve never seen it before. The show live streams on YouTube M-F 2-5pm ET! Watch Dave live in studio every day and see behind-the-scenes action from Dave’s producers. Watch video profiles of debt-free callers and see them call in live from Ramsey Solutions. During breaks, you’ll see exclusive content from people like Rachel Cruze, and Chris Hogan, Christy Wright and Chris Brown —as well as all kinds of other video pieces that we’ll unveil every day.

The Dave Ramsey Show channel will change the way you experience one of the most popular radio shows in the country!

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Tied up Ballerina

I was recently tagged by Anna Morcerf ( www.flickr.com/photos/annaa_x3/ ) to do that 10 facts meme, that everyone seems to be doing. Here it is!

1. I majored in Art – Conservation and Restoration, and I have two post-grads: one in Art History and one in Art Management.

2. My family owns a bakery and a restaurant, which is why I’m always eating candy and stuff that is generally bad for my health but OH SO GOOD.

3. I don’t tolerate lies. It’s the worst thing you can do to me.

4. I love driving, and I love driving fast.

5. I adore spicy food.

6. I sleep with my camera on my nightstand, and actually reach for it to see it it’s there, sometimes.

7. I’m starting to collect old cameras.

8. I’m a sucker for notebooks and pens and everything related to writing.

9. I’m far more sensitive … Read More

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7 BEST FOODS FOR PROSTATE HEALTH



– 7 Of The Best Foods For Optimal Prostate Health –
#prostatehealth #prostate #menshealth #nutrition #health #natural # naturalsolutions #naturalprostatehealth #bensnaturalhealth
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Studies have shown that lifestyle and diet play an enormous role in men’s health… particularly prostate health. If you are experiencing or concerned with elevated BPH levels, prostatitis and prostate cancer symptoms eating the right foods is extremely beneficial to having a healthy prostate.
Regrettably, unhealthy foods are very present in the majority of everyday diets. High amounts of processed, salty and junk foods are now the norm. Though, in this day and age, eating healthily has become increasingly difficult.

How do you reduce prostate enlargement naturally?
To keep your prostate in good shape, look to mother nature. Natural and herbal remedies will not only help to heal your prostate but will so naturally and most importantly with no side effects. A healthy diet that includes fish, nuts, … Read More

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Infrared HDR Penrose House Colorado Springs.

IR HDR. IR converted Canon 40D (Lifepixel.com) . Canon 17-55 F2.8 IS lens. Shot at ISO 100, F8, AEB +/-3 total of 7 exposures processed with Photomatix. Levels adjusted in PSE. Blue and Red color channels swapped with GIMP.

High Dynamic Range (HDR)

High-dynamic-range imaging (HDRI) is a high dynamic range (HDR) technique used in imaging and photography to reproduce a greater dynamic range of luminosity than is possible with standard digital imaging or photographic techniques. The aim is to present a similar range of luminance to that experienced through the human visual system. The human eye, through adaptation of the iris and other methods, adjusts constantly to adapt to a broad range of luminance present in the environment. The brain continuously interprets this information so that a viewer can see in a wide range of light conditions.

HDR images can represent a greater range of luminance levels than can … Read More

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Apple Health Benefits & Fun Nutritional Facts THAT WILL AMAZE YOU



APPLE HEALTH BENEFITS & FUN NUTRITIONAL FACTS

Often called a “miracle food” and a “nutritional powerhouse,” an apple a day really may keep the doctor away as they’re one of the healthiest foods a person can eat. These round and juicy fruits are high in fiber and vitamin C, and they are also low in calories, have only a trace of sodium, and no fat or cholesterol.
POLYPHENOLS
“Apples are high in polyphenols, which function as antioxidants,” . These polyphenols are found in both the skin of the apples as well as in the meat, so to get the greatest amount of benefits, eat the skin of the apple.”
All of these benefits mean that apples may mitigate the effects of asthma and Alzheimer’s disease, while assisting with weight management, bone health, pulmonary function and gastrointestinal protection.

Blood Sugar Control and Type 2 Diabetes
There is some evidence that eating … Read More

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