Better Health

World Mental Health Day: Suffering Depression or Anxiety? Online Counseling Available

If you’re struggling with depression or anxiety, I encourage you to check out BetterHelp. I left a link to the site here:

Thank you for checking out my Sleep Meditation Music Channel.
For a free spoken sleep meditation, Click here:
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This video is sponsored by BetterHelp, (and I am an affiliate of this company) an online counseling website that where you can get more affordable counseling. You don’t have to leave your house and you get paired up with a
licensed therapist within 24 hours of creating an account.
When you create an account, you’ll go through a questionnaire and their algorithm will match you with a therapist based on your answers. If you find for any reason you don’t like the
therapist you were matched with, it’s really easy to change. You can also … Read More

Better Health

NEWS when did you dacadoo?

Live healthy! Track and benchmark your health and fitness. Get your health score, share activities with friends, win challenges! Get it on iPhone, Android, BB. The platform calculates your personal dacadoo health score, the indicator of your current health status, expressed in number from 1 (low) to 1000 (high).

Posted by dacadoo on 2013-08-21 16:02:03

Tagged: , dacadoo , health , platform , health score … Read More

Better Health

The water of life / El agua de la vida

Lanjarón, Granada (Spain).

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The World-wide Health Organization has recognized Lanjarón like one of the places of more longevity of the planet. It is indeed the quality of its waters – together with the climate, the pure mountain air and the Mediterranean diet – allowing many of its citizens to live more than one hundred years. With a population of 5.000, 50 of them are more than 90 years old, and 150 more than 80 years old.


Lanjarón is a municipality and village in the Alpujarras area in the province of Granada in Andalusia, Spain.

It has a ruined castle and chalybeate baths. It is most famous, however, for the bottled water produced in the town. This was the first bottled water company in the whole of Spain and provides water to the whole of the peninsula.



La Organización Mundial de … Read More

Better Health

February is National Children’s Dental Health Month

Did you know that February is National Children’s Dental Health Month? As part of OCF’s statewide Children’s Dental Health Initiative, OCF Consultant for Oral Health Education Annette Leong connects with parents across Oregon to ensure they understand the importance of their children’s teeth and provides strategies to encourage healthy behaviors. Find out more about the Children’s Dental Health initiative here:

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