Better Health

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Information Booth – Grand Central Terminal – Midtown Manhattan – NYC

For an easy viewing of my stream, go to:

www.fluidr.com/photos/artcphoto

To all my Flickr friends and contacts:
i am still undergoing medical treatment.
I will try to respond to your comments as I am able.
Thank you all for your continued support.

Posted by artcphoto on 2011-01-03 20:04:54

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General Article

Migraine Relief – Essential Oils to Use & Methods of Application for Best Results

A synergistic blend of essential oils can be more effective for getting the results you desire than any single essential oil. The key pure essential oils I recommend you use in a blend for migraine relief, include:

Frankincense, Cypress, Peppermint and Lavender

LAVENDER ( Lavendula augustifolia ) – A universal first aid healing oil Lavender is highly scented and has a distinctly sweet floral-spice aroma that’s a little wild and woody.

Lavender is useful for relieving headaches, especially sinus headaches, or headaches related to congestion and poor circulation.

Lavender’s actions include: Analgesic (pain reliever), Antispasmodic (calms nervous and muscular spasms, tension, pain and indigestion), Restorative (helps to strengthen and revive the body systems), Sedative (soothing, tranquilizing, calming effect on the body, good for nervous tension, stress, insomnia, anxiety and palpitations) and Relaxant (causing relaxation, relieving strain or tension).

FRANKINCENSE ( Boswelia fereana ) – A powerful and enticing wood aroma … Read More

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Better Health

WHO – Violence against women: Strengthening the health system response



One in three women throughout the world will experience physical and/or sexual violence by a partner or sexual violence by a non-partner. This violence has a wide range of short- and long-term health consequences. The health system is a place where women who have experienced violence can go to in order to receive services and support for their physical and mental health needs.

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