The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk.

Jason found his passion for athletics, health, and fitness at an early age. Throughout his childhood, Jason’s athletic career revolved around basketball and baseball. When he reached high school, Jason decided he would one day like to enlist in the military, which led him to focus on his increasing his overall health and fitness on a regular basis. Inevitably, his enrollment in the military did not occur. But all the training he had done in preparation for the military left Jason in the best shape of his life, and that is when he truly realized his passion for health, fitness, and endurance sports. Jason started pursing a career in the health and fitness field at a local community college, and then transferred to Rowan University, where he also ran cross-country. Juggling academics, athletics, and a part-time job as a personal trainer was difficult, but it allowed Jason to realize that balancing all aspects of life is a challenge most health and fitness enthusiasts face

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at

source

Related Posts

better health

Locked Up and Forgotten: India’s Mental Health Crisis

India is currently suffering a mental health crisis. With only 43 government-run mental hospitals serving a population of 1.2 billion, resources are spread thin. What’s more, mental illness is highly stigmatized in India, especially among Read more…

better health

LT. Col. William Riney Craig ,MD; Born 8 April 1896 – Died 27 January 1945 (Buried at Sea/East China Sea)

Under Construction. Cabanatuan Prisoner of War (POW) Camp, The Philippines (1942 -1944)- This photograph was provided by Nancy Kragh, daughter of Maj. Clarence White, who was Regimental Surgeon of the 31st Infantry Regt. on Bataan. Read more…

General Article

Garlic Health Benefits and Resveratrol

Garlic health benefits are unique it has properties that can impact some of our 21st century health problems in dramatic way. It is amazing that a simple food can have such profound effects on our Read more…