Boys and Dance – Why All Boys Should Be Taught to Dance

While girls today continue to gravitate to dance from a young age, many boys avoid dance because of the modern perception that it is a human activity. Boys are instead encouraged to focus on sports as an outlet for their energies. The irony is that dancing can be even more physically and mentally demanding than football or basketball!

The Benefits of Dance for Boys

It is important to change this perception as boys are missing out on valuable skills.

1) Dance allows boys an important outlet for expressing their emotions in a safe way. Just watch Billy Elliott to see how dancing allows boys to express their emotions in a constructive way!

2) It teaches them control of their body. Dancing teachers boys to be aware of their bodies and how it moves. "Dancers learn to use their brains as well as their feet," says Owen Oxley, dance instructor and … Read More

How to Choose the Right Vinegar For Maximum Vinegar Health Benefits

Do you realize vinegar has been around for over 10,000 years? For centuries families have passed down vinegar health benefits from one generation to the next. Every nationality has their own reasons for using this magic elixir and their own special recipe. Yet, all vinegars are not created equal! For instance;

White Vinegar should never be consumed as a food product or even as a preservative. White Vinegar is made from the cheapest ingredients, like wood chips, or pure grain alcohol. It does have its place in the vinegar family but its acidity is so high that it’s best to use it as a grease buster in your garage or as a nontoxic weed killer.

Even though vinegar can be made from just about any mildly sweet liquid, the most popular made today is Apple Cider Vinegar. When you read or hear anything referring to vinegar most likely (unless otherwise … Read More

Boosting Testosterone – Top 5 Natural Tips

Testosterone is the primary male characteristic hormone. Most men, particularly young men wish to optimise production of this hormone in order to boost muscular gains and/or maintain muscle mass. Additionally, older men want to optimise testosterone levels so as to enhance libido and general sexual function.

Boosting testosterone naturally can be achieved through dietary and lifestyle changes, and further enhanced via the use of certain nutritional supplements. These are outlined in the following key testosterone enhancing tips:

1. Eat organic. Organic foods are less likely to contain hormone disruptors such as pesticides, herbicides, plastic compounds and fluoride. These chemicals may either mimic the effects of the female hormone estrogen in the human body and/or directly interfere with healthy testicular function. Obviously this would tend to reduce testosterone levels or reduce its proper functioning in the body.

You are also best advised to drink fluoride free water. Gravity fed water filters … Read More

Tattoo Costs

Among other things, these things will determine how much it will cost. First of all, tattoos (that are done professionally) are not cheap. Your tattoo will be an investment, it with be with you throughout your lifetime and (hopefully) will be something that you will always be proud of.

The most important thing to keep in mind is this: Cheap tattoos are not good & good tattoos are not cheap. People hunt for the cheapest price to often without realizing that it is usually poor quality or bad safety and health precautions.

The first thing on your mind when you are searching for a tattoo should be safety. Go to a professional shop with the proper licensing from the health department because the dollars you would save otherwise are not near the value that your health is.

Tattoo artists usually get a commission (which is a certain percentage of your … Read More

Where To Go For Medical Treatments in Warsaw, Poland

Warsaw is the capital and largest city of Poland, a prominent country in Central Europe. The city is often called the 'phoenix city' as it recovered from severe damage during World War II just as the legendary phoenix reemerges from the ashes. This sparkling city has many historical buildings, museums, theaters, monuments and parks which attract large number of tourists. Warsaw houses many of the leading health care facilities in Poland and some of these major hospitals offer medical services in line with global standards. They provide excellent service through their eminent doctors and with assistance from English speaking staff.

The Medicover Hospital is one of the best hospitals in the country and is located at al. Rzeczypospolitej 5, 02-972 in Warsaw. The Medicover Hospital has an area of ​​16 000 square meters and has utilized an investment of 40 million Euros to design the hospital according to the latest … Read More