Kristin explains the elements that create a healthy, interdependent relationship versus an unhealthy, codependent relationship. Kristin also explores Healthy Boundaries and provides a quiz at the end to help viewers explore if they’ve lost themselves in their relationships with others.
Boundaries worksheet available here
See her first video on toxic relationships, love addiction and love avoidance at
Intimacy Disorders: Why are relationships so difficult?
What is Gaslighting? Why is it so Dangerous? A two-part video
For more information, please go to her website,