(Go to: How does mindfulness and meditation enhance health? Helen Weng, UCSF Osher Middle for Integrative Drugs, explains that teaching our internal mental lives can have constructive consequences on our minds, health, and relationships.

Recorded on 05/26/2016. Sequence: “UCSF Osher Middle for Integrative Drugs offers Mini Medical College for the Community” [eight/2016] [Health and Drugs] [Demonstrate ID: 31008]