This is a chapter from the ClickView title, Mental Health: The Basics. The full 15 minute programme is available with closed captions and additional resources. For more information on ClickView’s video library for secondary schools, please visit

This programme aims to examine the mental health issues relevant to young people. It aims to inform youth of the possible triggers of mental illnesses and the support networks that they can connect with. It educates teenagers on how they can promote good mental health personally, while changing perspectives and reducing the stigma of it.