So many are deceived into believing that olive oil and the Mediterranean Diet are “health promoting.”

Oh yeah?

Actually, the Mediterranean diet, which contains a very small amount of olive oil (unlike how most people use olive oil), IS healthier than the standard American diet. But is it the healthiest diet out there?

Watch the video and find out:

Then come learn all the facts about how to avoid heart disease, cancer and achieve permanent weight loss — at the Health Lifestyle Expo 2010 in Los Angeles, Oct 15-17, 2010. Details at

Also, see NY Times article about the myth of the mediterranean diet. It’s not the olive oil, it’s the poverty of people studied, they could only afford mainly fruits and veggies, so they got healthy:

source

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