This is my photo of the day, the shot was taken this afternoon to go home at the end of my activities in collage, today was a wonderful day in college I am learning many new things this semester and this is the beginning, I imagine that the days elapse learn many more things, that’s for me because I get excited as well as I build a sexy body, muscular and healthy, I also want to build a mind and brain full of intelligence, knowledge and wisdom.

In this picture I wanted to highlight today the middle of my body where the abs and core, but also can see a little what are the pectorals, but my primary focus is show them the definition and constitution of my abs and core , I hope you appreciate the work I’ve clearly been doing these last few weeks in the gym and the muscles of this area are responding satisfactorily to work to which they are subjected in every workout.

If you like please let me your comments, messages and suggestions, remember that these photos do with love for you my follower and friends, so enjoy.

Follow me in my Social Networks:








Even a next update.

Blessings, Peace, Success, Good Health and Happy Weekend.


Posted by MrFitBoy007 ” Poncho ” on 2012-08-11 05:51:16

Tagged: , Chico , boy , hombre , man , masculino , male , abs , strong , model , flexing , musculos , muscles , muscle , bodybuilding , fit , fitness , cuerpo , body , skin , shape , shaved , torso , pecho , chest , arms , sexy , hot , young , teen , shirtless , pose , posing , nice , gain , gym , training , exercises , handsome , ripped , worship , workout , poncho , mrfitboy007 , loss , weight , athletic , six pack , trainer , bodybuilder , building , physique , pack , huge , biggets , big , forearms , profile , bellybutton , defined , belly , pects , tan , 6pack , core , pelvis , athlete , biceps , triceps , lifestyle , natural , amateur , natural bodybuilder , V-shape , muscular body , health

Related Posts

Better Health

Health and Exercise – Learn English – English words for health and exercise – Stay healthy

How to express health and exercise in English. English lesson with duncan in England. source

Better Health

David & Goliath (Explored)

Due to health issues and my new job I wasn’t very active here on flickr lately. But finally found some time within my new job to head out for shooting winter trees. Just have to Read more…

General Article

Iodine If You Don’t Know Where, What and Why, Prescribe Ye Then K and I (Old Medical Saying)

In clinical practice, the number of women easily identifiable as thyroid deficient has grown to epidemic proportions. Many have gone to their Doctors, have had the standard test; are re-assured they are fine, but are Read more…