General Article

Are Instant Soups the Healthy Choice?

Most people have their schedules so full to the brim that they have to plan every last aspect of their day at least several weeks in advance. The busy lives which many of us live make it very difficult to plan for nutritional meals. Some people’s idea of a healthy meal is a fruit rollup. As funny as this may seem, we have a severely skewed sense of what constitutes healthy food, and perhaps this is why people are being plagued by horrendous diseases like cancer in growing numbers.

When the majority of us hear the word “soup,” we quickly associate it with positive images. After all, soup can contain vegetables and other nutritious ingredients that are good for our body. When it comes to instant soups, opinions begin to diverge as to whether or not they are the right choice. Conventional wisdom says they are the prime choice among … Read More

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The “Healthy” Foods That Are Killing You with Dr Steven Gundry and Lewis Howes



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Lewis Howes is NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories from various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book

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