health factsThere is a lot info around on the subject of health and fitness that it may be troublesome to know all of the info. Lifetime prevalence: this measures the number of people who have experienced a selected mental well being drawback at any time of their lives.

Adapted with permission from Harvard Health Letter: July 2013 , a e-newsletter published by Harvard Health Publications.

Eliminating dairy consumption has long been connected with alleviating arthritis signs, however a new research indicates that a combination of gluten-free and vegan weight-reduction plan may be very promising for improving the well being of those suffering from rheumatoid arthritis.

An earlier examine of over 80,000 girls also revealed that women who drink more than two cups of espresso a day are less prone to commit suicide.

Apples are full of vitamin C and fiber, each of which are important to long-term well being, but they aren’t all you need.

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