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What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods | Health Coach Tips

Corrina discusses the three main reasons why nutrition can be so confusing. It’s easy to be overwhelmed by all the different diets, diet pills, conflicting health information, etc. These simple tips will help you make sense of nutrition info and take control of your health.

Corrina the Health Coach shares her tips to help you avoid the worst Foods, so you know What NOT to EAT!! This video answers what to EAT– healthy foods for weight loss, energy, stress relief and much more!! How to have a Healthy Diet and choose healthy foods to replace the fast food and junk food.

Featuring Corrina Rachel

**Meet Corrina & Courtney Bell in L.A. in April at the Take Back Your Health Conference!!! If you can’t make it in person, you can download all the amazing lectures, more info here:

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Music by Jimmy Gelhaar

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